Episodes
BackPackTrack
Reviews:
The Magic and Sadness of Travel Friendships
Making friends while traveling sounds exciting, and it is!!Solo travel can bring some of the best connections, the funniest memories, and those random moments with people you met one day ago but someh...
Travel Taught Me Life Is One Big Open World Game
At 28, I realized life is basically a video game 🎮You get a random spawn point, stats you did not choose, unexpected side quests, and a lot of grinding. But travel showed me something huge 🌍 if you ...
Best season to travel Japan
When people ask me hey Mel when is the best season to come to Japan I can't really answer this right away. The only thing I can say is....don't come during summer unless you love sweating. The...
Why Moving Abroad Hits Harder Than Solo Travel
Moving abroad sounds exciting, romantic, and like the start of a whole new life. But the reality is also loneliness, confusion, identity crisis, and realizing that solo travel and actually building a ...
How I Started Solo Traveling and Why It Changed Everything | with Hekaya Haven
This is the first time I’ve ever recorded a podcast episode with someone else, and honestly, it was such a fun experience. In this co-hosted episode with Hekaya Haven, we talk about how I first got in...
5 Things I Do Now After Solo Travel
In this episode I share 5 things I do now that old me would never have done, and why solo travel is not scary because you might get lost, but because you change. Going places alone, talking to strange...
The Scariest Part of Solo Traveling
When people think about solo travel, they assume the scary part is getting lost, missing flights, eating alone, or not finding friends. I thought that too. But the truth hit me after I came home. The ...
Kyoto in Winter Hits Different
Kyoto in winter hits different, cozy, calm, and seriously underrated. During our January break from language school, I took the shinkansen from Tokyo and spent a few days in Kyoto with a friend. Templ...
The Truth About Working While Traveling
Travel is not free. Unless you were born into the “my parents own property” club, you will work. In this episode I break down the three real ways I have funded long term travel: volunteer work for a b...
Oops, I Ruined My CV by Traveling
Is traveling multiple times a mistake or just a bad look on paper?In this episode, I talk honestly about CV gaps, career anxiety, and why choosing travel over stability feels both freeing and terrifyi...
I Talked Trash About Japan Last Week So Here’s What I Actually Love
Last week I complained about Japan. A lot. So this week I am doing the adult thing and admitting where it absolutely wins. Toilets that feel like luxury, convenience stores that solve all life problem...
Why I Could Never Live in Japan Forever
Japan is amazing 🇯🇵✨ I love living here.But once the honeymoon phase is over and you actually live in the country, reality hits hard.In this episode I talk about the one thing that genuinely bothers...
Matcha Made Me Puke… So Of Course I Love It Now!
I used to hate matcha 🤢🍵Like actually hate it.It made me gag during my first tea ceremony in Japan 🇯🇵 and I was fully convinced the hype was ridiculous.Fast forward a few years ⏳ and somehow I bec...
The Only Advice I’ll Ever Give You: Leave!
Sometimes the best advice isn’t complicated. It’s uncomfortable. It’s scary. And it’s simple: LEAVE! In this episode, I talk about why leaving home, routines, and comfort zones changes you and why eve...
This is it. This is the end...🫠
This is the end of this podcast...foooooor 2025! I am joking 🤡Thank you so much for your support and I hope I will see you see you next year ✨🫶
What Christmas Feels Like in Japan!
Last Christmas I gave you my heart…Yeah. Same songs, same chaos, every single year. This year is my third Christmas away from home and this time I’m spending it in Japan. No family dinners, no days of...
I’m Not Rich, I Just Travel Cheap!
Everyone thinks solo travel is expensive. Everyone also thinks I’m rich. Spoiler: I’m not. I worked my ass off for years and then learned how to travel cheap without hating my life . No fancy hotels, ...



